Mindful Morning?

I awoke this morning to an e-mail from one of my favorite yoga teachers. I lay in bed, blackouts still drawn, trying to ignore the bang I heard on the baby monitor. My toddler was making her typical morning raucous, dragging her pacifier along the bars of her crib, as if she were an inmate […]

Apr 29, 2020

Calling all new mamas!

Have you recently welcomed a new baby into your home? Are you struggling with ways to connect to other mamas and find support during COVID-19? Quarantine and social distance are likely NOT how you envisioned bringing your baby into the world.

Are you wondering where to find that village they encouraged you to lean on in your prenatal classes?

Apr 16, 2020


Do you have a postpartum plan?

Don't just plan for baby, prepare for you!

Download your FREE copy of my postpartum planning template to set your intentions and goals for a smooth transition to motherhood.

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